THURSDAY
Embodied Leadership & Abundance -6 Week Journey + Ceremony
Nov 6th, 13th, 20th, 27th, Dec 4th, 11th, 18th
12.30 - 2.30pm Womens/Feminine Circle
3.30 - 5.30pm Men's/Masculine Circle
A space to return to your own inner guidance. Through integrated Spinal Flow, Somatic Movement & Energy Work, this series offers a full-body experience of developing self-trust and grounded leadership.
Each session explores one energetic thread:
Exploring safety & vulnerability
Receiving & feminine flow
Giving & masculine clarity
Inner child wisdom
Heart-aligned action
Embodied self-trust
The final week closes with a combined men & women's ceremony to celebrate the journey thus far, align with the frequency of abundance, and gently integrate.
You’ll be invited to move, breathe, and feel your way back to the quiet confidence that lives underneath effort. The work is experiential and body-led, restoring your capacity to lead from presence rather than pressure.
Moving Through Grief & Loss – 6 Week Series
Nov 6th, 13th, 20th, 27th, Dec 4th, 11th
9.30 - 11.30am
Grief moves through every layer of the body.
This small-group space offers non-verbal, somatic processing for those navigating loss in its many forms. Using energy clearing, spinal flow, somatic movement, and creative expression, participants are supported in meeting their emotions without words and in finding movement where things once felt stuck.
Each week honours the natural rhythm of release and renewal. The energetic focus will adapt to the group’s stage of grief, allowing what is ready to surface to do so in its own timing.
Set within the mountain studio at Zoë Dojo, surrounded by forest and the grounded presence of kunanyi / Mount Wellington, these sessions offer a cocoon-like space where the body can soften, recalibrate, and remember how to trust life again.
Limited private sessions may be available. If you have any questions, please email.
About Anna
Anna is a somatic therapist, intuitive mentor and movement-based practitioner based in Hobart. Her focus for this residency is to introduce integrated Spinal Flow, Somatic Movement & Energy Work to support people who feel disconnected from their body’s wisdom or inner truth.
With a background in teaching and advanced studies in somatics, dance & movement therapy, Anna brings both structure and sensitivity to her sessions. She has guided a wide range of clients, often intuitive, neurodivergent, visionary, and deeply feeling, to restore a sense of safety in their body, regulate their nervous system, and awaken their own intuitive leadership.
Her approach is slow, attuned and relational. Every session is a conversation between body and energy, guided by presence rather than performance. Anna’s intention is simple: to hold a space where you feel deeply seen, gently guided, and able to meet yourself as you are, so that healing, leadership and abundance unfold naturally from within.
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https://www.instagram.com/annaedwards_somaflow/