MONDAY
My name is Jem Nicholas. I’m offering bodywork sessions for movers, shakers, and tired humans who live a lot of life through their bodies. I am an Alexander Technique Teacher (AT) with AUSTAT, a Swedish massage therapist (soon to be Remedial qualified) and a certified Spinal Energetics practitioner.
Enriched by my 18-year career as a performing artist across physical theatre, stage acting, clowning and puppetry, I weave these potent modalities together in my sessions. I have a deep respect for bodies as innately expressive and intelligent. This is a space to land, recalibrate and leave feeling more yourself.
What I’m offering:
30 for 30 (30 mins for $30): Thirty-minute appointments to receive hands-on support in the Alexander
Technique and Spinal Energetics. Perfect for early morning, lunch, or evening resets. If you go on to book a full session with me, you will receive 10% off your appointment.
Potency (45 mins for $59): A targeted appointment using either Remedial Massage, AT, or Spinal
Energetics (in combination). We focus on a particular issue in the body and jump straight in there to help relieve discomfort.
Creative Body (75 mins for $120): Remedial Massage meets the Alexander Technique (with a touch of Spinal Energetics) in a full-body reset. These sessions focus on pain and tension relief, nervous system support, lymphatic drainage and coordination and balance.
Bring a Friend (60 mins for $100): A joint appointment for two people. You both get to experience my hands-on work in a shared Alexander Technique and Spinal Energetics Session. Although this work is shared, it remains effective. Participants must provide their own towels for the massage table.
Tri Deal: 3x Creative Body sessions for $300.
To be used before 23rd March, 2026. Please note that
the 10% discount cannot be applied here.
My work supports:
- Pain and tension relief
- Fatigue and stress build-up
- Lymphatic drainage
- Nervous system regulation
- Improved movement and posture
- Support for injury management and prevention
- Promotes a greater sense of well-being
Learn more about the modalities
The Alexander Technique addresses habitual patterns of movement and tension, improving
coordination, balance, and use of the self.
Remedial massage is a clinically based manual therapy that involves assessment and treatment of
soft tissue dysfunction, pain, and movement restriction.
Spinal Energetics works with the nervous system through gentle touch and sound, supporting body
regulation, tissue release, and integration across the spinal and fascial system.
Together, these approaches offer a layered framework for care and sustainable wellbeing.
Bookings: www.jemnic.com
Text – 0404 198 422
Instagram DM – jem.nic
I look forward to working with you!