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Advanced Flow Breathwork

Libby is an Advanced Flow Institute Breathwork Instructor and is passionate about helping others to find ways to slow down and to reconnect with themselves using the breath.


The breath is one function of the Autonomic Nervous System (connecting the mind and body) that we can consciously control. There are many different styles of breathwork for different purposes,but in simple terms, breathwork is bringing conscious awareness to the breath. By becoming awareof the breath, we are able to directly influence our arousal system and our ability to regulateourselves, improving our physical, psychological and emotional health.


Libby tailors her sessions to the individual, utilising a combination of different breath assessmentsand techniques (including Conscious Connected Breathwork) and breathwork programs to take home.


Advanced Flow Breathwork sessions

Every Monday 9am-1pm in the Mountain Studio


All individual sessions - $90 

90min initial session only. 60min follow-up sessions


Small group sessions also available with price to be confirmed on enquiry


To book or enquire message Libby directly on 0400 511 366

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Zoë Dojo acknowledges the traditional owners of this Country and recognise Aboriginal people’s continuing connection to Land, Sea, Waterways, Sky and Culture. We live, create and experience life in nipaluna/Hobart, lutruwita/Tasmania and acknowledge and pay respect to the muwinina and palawa people, Elders past and present and Aboriginal people, peers, colleagues and friends who are present today. Sovereignty has never been ceded.

© 2025 by Zoë Community School Association

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